Resources
For reading and referralBooks
A Return to Love – Marianne Williamson
You Can Heal Your Life – Louise Hay
The Highly Sensitive Child – Elaine N. Aron
The Four Agreements – Don Miguel Rius
From Strength to Strength – Arthur C. Brooks
Man’s Search for Meaning – Viktor Frankl
The Sea in You – David Whyte
The Gift of Therapy – Irvin Yalom
On Becoming Myself – Irvin Yalom
Breathe – James Nestor
Set Boundaries, Find Peace – Nedra Glover Tawwab
Mother Hunger – Kelly McDaniel
Real – Catherine and Duane O’Kane
Atlas of the Heart – Brene Brown
Daring Greatly – Brene Brown
The Gifts of Imperfection – Brene Brown
Hold onto your Kids – Gordon Neufeld
Adult Children of Emotionally Immature Parents – Lindsay C. Gibson
Self-care for Adult Children of Emotionally Immature Parents – Lindsay C. Gibson
When the Body Says No – Gabor Mate
All the Light We Cannot See – Anthony Doerr
The Women I think About at Night – Mia Kankimaki
It Didn’t Start With You – Mark Woylnn
The Untethered Soul – Michael A. Singer
The Untethered Soul Guided Journal – Michael A. Singer
Judgement Detox – Gabrielle Bernstein
No Time Like the Present – Jack Kornfield
How to Love – Thich Nhat Hanh
The Body Keeps Score – Bessel van der Kolk
Podcasts
We Can Do Hard Things – Glennon Doyle
Super Soul – Oprah
Family 360 – Rachel Cram and Roy Salmond
Being Human – Richard Atherton
Dear Gabby – Gabrielle Bernstein
Insights on the Edge – Tami Simon
Heart Wisdom – Jack Kornfield
We provide in person and online counselling.